Weigh In record (no journal entry) for 22 April 2016
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 66.48g | Prot: 59.08g | Carbs: 109.55g.
Lunch: Calavo Avocado, Goat Cheese, Subway 6" Wheat Bread, Lettuce, Private Selection Traditional Hummus. Dinner: Kona Grill Spider Roll, RA Sushi Lunch Sashimi Assortment. more...
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Losing 0.2 kg a Week
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nithomas's Weight History
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