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nithomas
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Weight History
1 to 5 of 47
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08 June 2017
Weight:
Lost so far:
Still to go:
Diet followed:
56.7 kg
1.1 kg
5.9 kg
Reasonably Well
(1 comment)
Losing 0.0 kg a Week
05 April 2017
No caloric beverages except for occasional alcohol, Calories under 1000 a day. Excersise 4-6 days a week, 45 min minimum.
Weight:
Lost so far:
Still to go:
Diet followed:
57.2 kg
0.7 kg
6.4 kg
100%
(3 comments)
Losing 4.8 kg a Week
04 April 2017
Bikini weight Loss Step 1: Lose 15 lbs by Mid May
Weight:
Lost so far:
Still to go:
Diet followed:
57.8 kg
0 kg
7.0 kg
Not Applicable
(1 comment)
16 October 2016
finally stepped on the scale, No wonder my clothes don't fit!!
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
0 kg
9.1 kg
Reasonably Well
(1 comment)
Gaining 0.3 kg a Week
18 May 2016
pigged out last night!! feel so bad, but one day won't ruin everything, just getting back on track today
Weight:
Lost so far:
Still to go:
Diet followed:
52.2 kg
4.5 kg
3.2 kg
Reasonably Well
(3 comments)
steady weight
nithomas's Weight History
View Complete History