Weigh In record (no journal entry) for 21 April 2016
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75.9 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 23.32g | Prot: 26.90g | Carbs: 59.02g.
Breakfast: Gouda, Vollkornbrötchen, Coca-Cola Light*. Lunch: Luxlait pro-Dige Yaourt Molbier. Dinner: McDonald's Milchkaffee (Grande). more...
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Gaining 0.7 kg a Week
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RolandSt's Weight History
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