Weigh In record (no journal entry) for 20 April 2016
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75.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 89.48g | Prot: 110.60g | Carbs: 254.48g.
Breakfast: Orangensaft. Lunch: Coca-Cola Coca-Cola Light (Flasche), Ja! Deutscher Gouda, Aldi Kochschinken, Baguette. Dinner: Hengstenberg Cornichons Klassisch-Fein, Schinken, Metzgerfrisch Kochschinken, Galiamelone. Snacks/Other: Mars Maltesers. more...
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Losing 2.8 kg a Week
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RolandSt's Weight History
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