Weigh In record (no journal entry) for 18 April 2016
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53.7 kg
Lost so far: 3.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 25.00g | Prot: 19.00g | Carbs: 70.60g.
Lunch: Little Caesars Deep Dish Pepperoni Pizza. Dinner: Jack Daniel's Whiskey, Pabst Blue Ribbon, Private Selection Traditional Hummus. more...
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Losing 1.3 kg a Week
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nithomas's Weight History
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