Weigh In record (no journal entry) for 10 November 2011
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88.9 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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View Diet Calendar, 10 November 2011:
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2186 kcal
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Fat: 103.33g | Prot: 93.57g | Carbs: 241.60g.
Breakfast: lean pockets. Lunch: green giant peas & corn, jif peanut butter, apple. Dinner: Arby-Q, Beef 'n Cheddar (Large). Snacks/Other: Reese's Pieces, jif peanut butter, apple, sixlets. more...
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2457 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Standing - 30 minutes, Housework - 1 hour. more...
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Gaining 3.2 kg a Week
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Cindaian's Weight History
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