TofuPhobic's Journal, 10 Nov 11

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Weigh In record (no journal entry) for 10 November 2011

92.6 kg Lost so far: 52.5 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2011:

1442 kcal

Fat: 11.70g | Prot: 112.28g | Carbs: 203.72g. Breakfast: baby carrots earthbound farms, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: michelob, subway turkey 6". more...

2932 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 5 hours, Driving - 5 hours and 30 minutes, Desk Work - 7 hours. more...

Gaining 3.8 kg a Week

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TofuPhobic's Weight History

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TofuPhobic's Journal, 10 Nov 11

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TofuPhobic's Weight History