Weigh In record (no journal entry) for 16 April 2016
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73.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2535 kcal
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Fat: 134.44g | Prot: 68.64g | Carbs: 262.37g.
Breakfast: Coca-Cola Light*, Gouda, Vollkornbrötchen, Kaffee mit Milch. Lunch: Trauben. Snacks/Other: Nadler Kartoffelsalat mit Ei & Gurke, Thomy Scharfer Senf, Wiener Würstchen, Lyoner, Mars Maltesers, Haribo Roulette. more...
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Losing 4.2 kg a Week
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RolandSt's Weight History
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