Weigh In record (no journal entry) for 09 November 2011
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88.5 kg
Lost so far: 3.2 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2011:
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2321 kcal
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Fat: 101.25g | Prot: 65.95g | Carbs: 290.85g.
Breakfast: VitaFusion Fiber Gummies, burger king egg and cheese croissanwhich. Lunch: cheddar cheese, zucchini, ground beef, tomato, barley, Tomato Soup. Dinner: butterfinger, preggo, Marinara Stuffed Mozzarella Sticks, margarine, sweet corn. Snacks/Other: nature Valley Oats 'n Dark Chocolate, apple, reese's pieces, Reese's Peanut Butter Cup, Apple Tarte Tatin. more...
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2413 kcal
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Exercise:
Housework - 1 hour, Standing - 10 minutes, Walking (slow) - 3/kph - 10 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.6 kg a Week
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Cindaian's Weight History
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