Weigh In record (no journal entry) for 15 April 2016
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74.4 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 96.25g | Prot: 64.18g | Carbs: 242.52g.
Breakfast: Kaffee mit Milch, Vollkornbrötchen, Gouda, Coca-Cola Light*. Lunch: Luxlait pro-Dige Yaourt Molbier. Dinner: Maggi Würze, Mettwurst, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Canderel Stevia, Erdbeeren, Mars Maltesers, Orangen. more...
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Losing 0.7 kg a Week
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RolandSt's Weight History
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