Weigh In record (no journal entry) for 13 April 2016
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56.7 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 43.75g | Prot: 24.31g | Carbs: 128.84g.
Breakfast: Kaffee mit Milch, Cocktailtomaten, Milfina Butter, REWE Beste Wahl Landbrot Schnitten. Lunch: Möhren, Pflanzenöl, Rama Cremefine wie Crème Fraîche, Gemischtes Gemüse (Entwässerte Feststoffe, Konserviert), Henglein Kartoffel-Gnocchi. Dinner: Senf, Gekochtes Sauerkraut, Leberkäse. more...
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1560 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Berke7200's Weight History
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