Weigh In record (no journal entry) for 11 April 2016
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74.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 83.23g | Prot: 52.33g | Carbs: 214.99g.
Breakfast: Kaffee mit Milch. Lunch: Ananas, Coca-Cola Coca-Cola Light, Gouda, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Rügenwalder Mühle Vegetarische Mühlen Schnitzel Cordon Bleu, Maggi Reiskugeln Curry. Snacks/Other: Mars Maltesers, Lay's Super Chips Paprika. more...
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Gaining 8.4 kg a Week
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RolandSt's Weight History
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