D1srupta's Journal, 08 Apr 16

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Weigh In record (no journal entry) for 08 April 2016

114.9 kg Lost so far: 42.9 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2016:

1288 kcal

Fat: 102.83g | Prot: 66.76g | Carbs: 22.57g. Lunch: Smithfield Thick Cut Bacon, Onion Powder, Jack Daniel's Hickory Brown Sugar Barbecue Sauce, Kraft American Cheese Slice, Great Value Ground Beef 73/27. more...

3524 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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D1srupta's Journal, 08 Apr 16

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D1srupta's Weight History