Weigh In record (no journal entry) for 08 April 2016
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74.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 65.90g | Prot: 91.01g | Carbs: 272.39g.
Breakfast: Kaffee mit Milch, Gouda, Vollkornbrötchen. Lunch: Luxlait pro-Dige Yaourt Molbier. Dinner: Alnatura Passierte Tomaten, Pomito Passierte Tomaten, Rote Zwiebeln, Tomaten, Ja! Gratinkäse, Galbani Mozzarella Light, Henglein Frischer Pizzateig. Snacks/Other: Kinder Kinder Überraschung, Nektarinen. more...
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Losing 0.7 kg a Week
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RolandSt's Weight History
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