mabowden's Journal, 07 Nov 11

Weigh In record (no journal entry) for 07 November 2011

101.6 kg Lost so far: 0 kg. Still to go: 42.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 November 2011:

249 kcal

Fat: 4.96g | Prot: 10.02g | Carbs: 47.67g. Breakfast: strawberries, Go Lean Crunch! - Honey Almond Flax. more...

2848 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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mabowden's Weight History