Weigh In record (no journal entry) for 07 April 2016
|
74.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 98.05g | Prot: 59.70g | Carbs: 175.40g.
Breakfast: Vollkornbrötchen, Gouda, Kaffee mit Milch. Lunch: Luxlait pro-Dige Yaourt Molbier. Dinner: Mettwurst, Gemüsesuppe. Snacks/Other: Hengstenberg Cornichons Klassisch-Fein, Freihofer Gourmet Frische Belgische Pralines, Lay's Super Chips Paprika, Coca-Cola Coca-Cola Light (Flasche), Ananas. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RolandSt's Weight History
|