Weigh In record (no journal entry) for 04 April 2016
|
86.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2208 kcal
|
Fat: 86.17g | Prot: 146.71g | Carbs: 213.11g.
Breakfast: Profuel BCAA, Der Beck Fladenbrot Käse-Schinken. Lunch: Aldi Hähnchengeschnetzeltes, Lidl Gemüsemix, Kokosmilch, Reis (Gekocht). Dinner: Kartoffelsalat, Adler Schäufele Vorderschinken Gegart. Snacks/Other: Ananas, Banane. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|