Weigh In record (no journal entry) for 04 April 2016
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75.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 111.22g | Prot: 89.04g | Carbs: 141.68g.
Lunch: Gut & Günstig Junger Gouda Mild-Würzig, Aldi Kochschinken, Gut & Günstig Vollkorn Baguette, Coca-Cola Coca-Cola Light. Dinner: Knorr Bouillon Pur Gemüse, Knorr Bouillon Pur Rind, Mettwurst, Albhof Buchstabennudeln, Iglo Erbsen, Karotten, Rinderbrühe. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Lay's Super Chips Paprika, Kaffee. more...
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Gaining 11.2 kg a Week
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RolandSt's Weight History
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