Weigh In record (no journal entry) for 04 November 2011
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73.5 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 November 2011:
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955 kcal
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Fat: 55.92g | Prot: 86.05g | Carbs: 23.71g.
Breakfast: cheddar cheese, squash, tomatoe, shallot, v8, eggs, egg beaters, boars head low sodium ham. Lunch: grilled beef tenderloin, Grilled Chicken, lettuce. Snacks/Other: nuts, laughing cow , celery. more...
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laurie2011's Weight History
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