D1srupta's Journal, 02 Apr 16

Weigh In record (no journal entry) for 02 April 2016
116.8 kg Lost so far: 41.1 kg.    Still to go: 3.4 kg.    Diet followed: 100%.

View Diet Calendar, 02 April 2016:
2593 kcal Fat: 213.91g | Prot: 143.37g | Carbs: 24.64g.   Breakfast: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Egg, Kerrygold Pure Irish Butter. Lunch: Great Value Frozen Cauliflower, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Great Value Ground Beef 73/27, Great Value Frozen Broccoli Florets, Great Value Frozen Cauliflower, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Great Value Ground Beef 73/27, Great Value Frozen Broccoli Florets. Dinner: Great Value Ground Beef 73/27, Kroger Finely Shredded Sharp Cheddar Cheese, Pace Chunky Medium Salsa. more...
3580 kcal Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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D1srupta's Weight History


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