Weigh In record (no journal entry) for 01 April 2016
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101.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 63.00g | Prot: 50.20g | Carbs: 195.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Dempster's White Bread, Kraft Whipped Peanut Butter, Becel Margarine, e.d. Smith Strawberry Jam. Snacks/Other: Cadbury Creme Egg Mini, Black Diamond Cheestrings Ficello. more...
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Losing 1.3 kg a Week
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Kristal L's Weight History
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