Weigh In record (no journal entry) for 01 April 2016
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74.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 65.34g | Prot: 68.08g | Carbs: 207.70g.
Breakfast: Vollkornbrötchen, Gouda, Kaffee mit Milch. Lunch: Luxlait pro-Dige Yaourt Molbier. Dinner: Espresso, Speiseeis, Spaghetti Bolognese, Pepsi Pepsi Max. more...
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Losing 2.1 kg a Week
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RolandSt's Weight History
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