Weigh In record (no journal entry) for 02 November 2011
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69.4 kg
Lost so far: 5.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2011:
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1103 kcal
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Fat: 66.06g | Prot: 84.69g | Carbs: 34.48g.
Breakfast: Chai tea Home made, ham, cheese, scrambled eggs. Lunch: Chef's Salad, lettuce, blue cheese dressing. Dinner: broccoli cauliflower, chicken breast. Snacks/Other: adkins chocolate chip cookie dough. more...
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Losing 0.0 kg a Week
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bammasmom's Weight History
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