Weigh In record (no journal entry) for 29 March 2016
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113.8 kg
Lost so far: 9.6 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 82.20g | Prot: 100.11g | Carbs: 23.20g.
Breakfast: Olijfolie, AH Tomaat, Aldi Schouderham, Ei. Lunch: AH Rucola, AH Tomaat, Citroensap (uit Blik of Fles), Olijfolie, AH Gebraden Rosbief. Dinner: Jumbo Broccoli, Olijfolie, AH Rucola, Prei, Melkan Slagroom, Kipfilet, Champignons. more...
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steady weight
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Anneke50plus's Weight History
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