Weigh In record (no journal entry) for 26 March 2016
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75.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 113.47g | Prot: 93.88g | Carbs: 299.59g.
Breakfast: Gouda, Vollkornbrötchen, Kaffee mit Milch. Lunch: Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: Coca-Cola Coca-Cola Light, Bolognese, Barilla Integrale 100% Vollkorn. Snacks/Other: Knorr Aromat, Gekochtes Ei, Mettwurst, Mars Maltesers. more...
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Losing 0.7 kg a Week
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RolandSt's Weight History
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