Weigh In record (no journal entry) for 25 March 2016
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75.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 89.15g | Prot: 99.72g | Carbs: 305.41g.
Breakfast: Gouda, Vollkornbrötchen, Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Light, Luxlait Summer Yoghurt Panna Cotta Hambier. Dinner: Meerrettich, Dill, Basilikum, Knoblauchpulver, Roter Pfeffer oder Cayennepfeffer, Oregano, Chilipulver, Schwarzer Pfeffer, Salz, Ja! Gratinkäse, Galbani Mozzarella Light, Tomaten, Rote Zwiebeln, Knack & Back Pizza-Kit. Snacks/Other: Milka Frohe Ostern, Twix Twix (25g), Orangen. more...
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Losing 7 kg a Week
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RolandSt's Weight History
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