Weigh In record (no journal entry) for 23 March 2016
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77 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 54.23g | Prot: 74.65g | Carbs: 279.25g.
Breakfast: Kaffee mit Milch, Gouda, Vollkornbrötchen. Lunch: Coca-Cola Coca-Cola Light, Luxlait pro-Dige Yaourt Molbier. Dinner: Coca-Cola Coca-Cola Light, Barilla Integrale 100% Vollkorn, Valess Tomate & Mozzarella, Bertolli Pecorino. Snacks/Other: Magnum Mini White, Orangen. more...
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Gaining 2.8 kg a Week
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RolandSt's Weight History
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