Weigh In record (no journal entry) for 22 March 2016
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113.8 kg
Lost so far: 9.6 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 94.95g | Prot: 120.89g | Carbs: 18.37g.
Breakfast: Melkan Roomboter Ongezouten, Slagroom, Ei, Mozzarella Kaas. Lunch: Olijfolie, Ei, Peultjes. Dinner: Rundergehakt, Kipfilet, Ei, Jumbo Snijbonen Vers. more...
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Losing 1.8 kg a Week
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Anneke50plus's Weight History
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