Weigh In record (no journal entry) for 18 March 2016
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75.4 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 60.80g | Prot: 40.01g | Carbs: 63.70g.
Breakfast: Coca-Cola Light*, Mettwurst, REWE Wiener Würstchen, REWE Bäcker Brötchen. Lunch: Coca-Cola Coca-Cola Light (Flasche), REWE Wiener Würstchen, REWE Bäcker Brötchen. more...
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Gaining 1.4 kg a Week
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RolandSt's Weight History
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