Weigh In record (no journal entry) for 17 March 2016
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83 kg
Lost so far: 3.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 50.62g | Prot: 32.94g | Carbs: 132.87g.
Breakfast: Nutella Nutella, Kerrygold Extra Ungesalzen, Aldi Vitalbrot, Kaffee mit Milch und Zucker. Lunch: Aldi Lasagne, Aldi Lasagne, Aldi Lasagne. Dinner: Donuts mit Schokoladenglasur. Snacks/Other: Trauben, Trauben. more...
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Gaining 1.8 kg a Week
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Asti20-7's Weight History
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