Asti20-7 - Member

Asti20-7

Joined March 2016

Posts

102

Following

Followers

Weight History

Start Weight

86.8 kg

Lost so far: 0.9 kg

Current Weight

85.9 kg
Performance: steady weight

Goal weight

80.5 kg

Still to go: 5.4 kg

Asti20-7's Weight History

	willi Muehlenbaeumer
	Last weigh in: Gaining 0.7 kg a Week

	Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	Baked Potato (Peel Not Eaten, with Salt)
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph
	Hiking