Weigh In record (no journal entry) for 17 March 2016
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75.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 45.23g | Prot: 39.84g | Carbs: 87.34g.
Lunch: Schinken und Käse-Sandwich mit Salat und Aufstrich auf einem Brötchen, McDonald's Eiskaffee, Kaffee mit Milch. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...
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Gaining 1.4 kg a Week
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RolandSt's Weight History
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