Weigh In record (no journal entry) for 15 March 2016
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74.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 55.68g | Prot: 48.08g | Carbs: 80.61g.
Lunch: Coca-Cola Coca-Cola Light (Flasche), Espresso, Schinken und Käse-Sandwich mit Salat und Aufstrich auf einem Brötchen. Snacks/Other: Senf, Delhaize Le Gout De Saveur Rieslingpastete, Coca-Cola Coca-Cola Light (Flasche). more...
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Losing 3.5 kg a Week
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RolandSt's Weight History
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