Weigh In record (no journal entry) for 15 March 2016
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104.7 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 52.20g | Prot: 67.29g | Carbs: 58.86g.
Breakfast: Gemischte Nüsse, Nutella Nutella, Kaufland Eiweißbrot. Lunch: Balisto Muesli-Mix, Apfelmus ungesüßt, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, St.Mang Original Allgäuer Limburger Leicht, Alnatura Kokosöl Nativ, Ei, Amanprana Kokosmehl. more...
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Gaining 2.1 kg a Week
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