tkp0111 - Member

tkp0111

Joined February 2016

Posts

162

Following

Followers

Weight History

Start Weight

107.8 kg

Lost so far: 8 kg

Current Weight

99.8 kg
Performance: Losing 0.2 kg a Week

Goal weight

77.8 kg

Still to go: 22 kg

tkp0111's Weight History

Calories: 123kcal | Fat: 4.30g | Carbs: 18.42g | Prot: 4.51g

Weisskohl Salat mit Möhren.

Calories: 188kcal | Fat: 13.55g | Carbs: 4.35g | Prot: 12.21g

Eine Alternative für Brot, wenn Sie essen Low Carb.

Calories: 217kcal | Fat: 19.50g | Carbs: 5.69g | Prot: 7.81g

Schokomuffins ohne Kohlenhydrate.

View Complete Cook Book