Weigh In record (no journal entry) for 12 March 2016
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104.6 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 28.08g | Prot: 53.46g | Carbs: 113.85g.
Breakfast: Banane, Nutella Nutella, Kaufland Eiweißbrot. Lunch: Kim Salsa Sauce, Balisto Muesli-Mix, Reis (Gekocht), Hähnchenbrustfilet. more...
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Gaining 2.1 kg a Week
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