Weigh In record (no journal entry) for 12 March 2016
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76.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 38.80g | Prot: 32.13g | Carbs: 110.51g.
Breakfast: Coca-Cola Aquarius Orange, Aldi Junger Gouda, Vollkornbrötchen. Lunch: Coca-Cola Coca-Cola Light, Delhaize Le Gout De Saveur Rieslingpastete. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche), Orangen. more...
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Gaining 5.6 kg a Week
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RolandSt's Weight History
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