Weigh In record (no journal entry) for 24 October 2011
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80.3 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 October 2011:
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832 kcal
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Fat: 38.05g | Prot: 95.05g | Carbs: 21.51g.
Breakfast: coffee creamer, coffee, WHITE sugar, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: lite thousand island, salad, red snapper fish. Dinner: sour cream, taco sauce, chicken breast, salad. Snacks/Other: jell-o sugar free, white sugar, coffee creamer, coffee. more...
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