The downward trend continues. I am trying really hard to moderate my portions of "normal food" when I go to stuff on the weekends--out to breakfast, bonfire/hayrides, etc. I have some success with that--still not doing it perfect, but better than totally losing complete control.
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78.2 kg
Lost so far: 3.0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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