Weigh In record (no journal entry) for 08 March 2016
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116.4 kg
Lost so far: 7 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 38.86g | Prot: 37.13g | Carbs: 9.12g.
Breakfast: Koolhydraat Arm Brood, Aldi Ontbijtspek, Ei, Olijfolie. Lunch: AH Goudse Kaas Jong Belegen 30+, Atkins Broodmix. more...
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Losing 2.4 kg a Week
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Anneke50plus's Weight History
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