TofuPhobic's Journal, 22 Oct 11

TofuPhobic's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 October 2011

93.7 kg Lost so far: 51.4 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2011:

1572 kcal

Fat: 27.20g | Prot: 111.43g | Carbs: 159.64g. Breakfast: fiber one, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: restaurant hamburger bun, Garden Veggie Patties. Dinner: balsamic vinagrette, shrimp. Snacks/Other: chardonnay. more...

2844 kcal

Exercise: Housework - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TofuPhobic's Weight History

View Complete History

TofuPhobic's Journal, 22 Oct 11

Submit a Comment

TofuPhobic's Weight History