RolandSt's Journal, 03 Mar 16

Weigh In record (no journal entry) for 03 March 2016
75.1 kg Lost so far: 27.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:
2335 kcal Fat: 88.63g | Prot: 110.47g | Carbs: 273.37g.   Breakfast: Orangen, Minute Maid Orangensaft. Lunch: Coca-Cola Coca-Cola Light (Flasche), Delhaize Le Gout De Saveur Rieslingpastete, Wiener Würstchen, Aldi Weizenbrötchen, Pink Lady Äpfel, Kaffee mit Milch, Coca-Cola Coca-Cola Light (Flasche), Gemüsecremesuppe. Dinner: Now Black Cola, Coca-Cola Coca-Cola Light, Heinz Tomato Ketchup Light, Grüne Brechbohnen, McCain Just au Four Frite Classique, Fleischer Rumpsteak. Snacks/Other: Coca-Cola Light*, Delhaize Le Gout De Saveur Rieslingpastete. more...
Gaining 2.8 kg a Week

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RolandSt's Weight History


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