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The weight consistently goes up daily messes me up!!! now i dont even have the motivation to eat healthy anymore!!! very distracting. I ate very badly today: lunch i had one bowl of instant noodle which is very bad for everything(health, caloriwise, full of preservative, no nutrient whatsoever) but with realy wonderful tasting lol. but i just couldnt feel satisfied so i ate another bowl...... X X X!! BAD BAD BAD!! after i felt grossed so i restricted myself not to eat anything afterall for afternoon and night, which i feel better now.
Maybe i will be good again and go back to my bloodtype diet starting tomorrow. hope to see good results again...
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66.0 kg
Lost so far: 1.0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.0 kg a Week
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