LaurenMos's Journal, 01 Mar 16

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Weigh In record (no journal entry) for 01 March 2016

78 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 March 2016:

1194 kcal

Fat: 34.34g | Prot: 68.95g | Carbs: 154.78g. Breakfast: Bananas, Woolworths Low GI Seeded Brown Bread. Lunch: Bananas. Dinner: Fanta Orange, Beef Stew, Woolworths Low GI Seeded Brown Bread. Snacks/Other: Just Popcorn Sea Salt & Black Pepper Popcorn, Water. more...

2292 kcal

Exercise: Desk Work - 8 hours, Stairs (Climbing Stairs) - 2 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 7 hours and 43 minutes, Sleeping - 8 hours. more...

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LaurenMos's Journal, 01 Mar 16

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LaurenMos's Weight History