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LaurenMos
LaurenMos
Joined March 2015
Posts
42
Following
6
Followers
5
Weight History
Start Weight
75.6 kg
Lost so far:
2.1 kg
Current Weight
73.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
13.5 kg
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LaurenMos's Weight History
View Complete History
Following
Big Boy Optimus
Last weigh in:
Losing 1.0 kg a Week
btkunene
Last weigh in:
Gaining 0.1 kg a Week
Philip Botha
Last weigh in:
Gaining 0.2 kg a Week
siphokazimsiza
Last weigh in:
Losing 3.0 kg a Week
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LaurenMos's Cook Book
Calories: 133kcal | Fat: 8.89g | Carbs: 3.31g | Prot: 10.02g
Breakfast Muffins
Low carb breakfast muffins with egg, bacon and veggies. Yum.
View Complete Cook Book
LaurenMos's Recent Food & Exercise
85% Dark Chocolate
Authentikos Greek Yogurt
Flaxseed Seeds
Washing Dishes
Desk Work
Walking (moderate) - 5/kph
View Diet Calendar