Weigh In record (no journal entry) for 02 March 2016
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74.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 115.85g | Prot: 58.22g | Carbs: 183.74g.
Breakfast: Kaffee mit Milch, Ananas. Lunch: Coca-Cola Coca-Cola Light, Salami, Vollkornbrot. Dinner: Tomaten, Senf, Heinz Tomato Ketchup Light, McCain Just au Four Frite Classique, Coca-Cola Coca-Cola Light, Essig und Öl Dressing (Hausrezept), Eisbergsalat, Wolf Thüringer Rostbratwurst. Snacks/Other: Luxlait Miniaturen Vanille, Kaffee mit Milch, Orangen. more...
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Gaining 3.5 kg a Week
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RolandSt's Weight History
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