LUCIANARAMOS's Journal, 01 Mar 16

Weigh In record (no journal entry) for 01 March 2016
49.7 kg Lost so far: 1.8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:
1567 kcal Fat: 82.31g | Prot: 84.88g | Carbs: 151.37g.   Breakfast: Perdigão Peito de Peru Defumado, Marilan Magic Toast Integral, Queijo Cottage (Magro, 1% Gordura de Leite, sem Sódio), Requeijão, Manteiga (com Sal). Lunch: Repolho, Bolo de Carne Moída, Bife de Carne de Vaca, Mangas, Abobrinha, Brócolis, Cenouras, Repolho. Dinner: Burger King BK Cheddar Duplo, Burger King Batata Frita (Pequena). Snacks/Other: Garoto Chocolate com Caju e Passas. more...
Losing 0.0 kg a Week

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LUCIANARAMOS's Weight History


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