Weigh In record (no journal entry) for 01 March 2016
|
112.2 kg
Lost so far: 8.9 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 58.81g | Prot: 81.41g | Carbs: 183.67g.
Breakfast: Strawberries, LeanFit Whey Protein, Bananas, Coffee, Half and Half Cream, Activia Fat Free Raspberry Yogurt. Lunch: Carrots, Philadelphia Strawberry Cream Cheese, Sesame Bagel. Dinner: President's Choice Chicken Pot Pie, St-Albert Cheese Curds. Snacks/Other: Apples. more...
|
Losing 12.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|