RolandSt's Journal, 29 Feb 16

Weigh In record (no journal entry) for 29 February 2016
75.2 kg Lost so far: 27.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2016:
2341 kcal Fat: 136.67g | Prot: 61.43g | Carbs: 219.42g.   Breakfast: Orangensaft. Lunch: La William Andalouse, Senf, Coca-Cola Light*, Wolf Thüringer Rostbratwurst, Pommes Frites. Snacks/Other: Salami, Vollkornbrot, Coca-Cola Coca-Cola Light (Flasche), Kaffee, Mars Maltesers, Kaffee mit Milch. more...
Gaining 4.9 kg a Week

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RolandSt's Weight History


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