Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jm1111
Journal
26 Feb 16
jm1111's Journal, 26 Feb 16
jm1111's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2016
85.4 kg
Lost so far:
8.5 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2016:
721 kcal
Fat: 37.44g | Prot: 32.56g | Carbs: 67.46g.
Breakfast:
Barbecue Sauce, Snak Club Raw Almonds, Apples, Fried Egg.
Lunch:
Ralphs Whole Raw Almonds, Ralphs Whole Raw Almonds, Whole Foods Market Vegetable Chili.
more...
360 kcal
Exercise:
Elliptical - 30 minutes, x - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jm1111's Weight History
View Complete History